Step 7 of AA: Ask a higher power to remove your faults

Edmund Murphy
Dr. Annas Ghafoor
Written by Edmund Murphy on 08 February 2022
Medically reviewed by Dr. Annas Ghafoor on 09 December 2024

Step 7 is crucial as it emphasizes humility and reliance on a higher power to address personal flaws. So far in the journey through the 12 Steps of Alcoholics Anonymous (AA), you will have learned to accept that you are flawed, that you require help from a higher power, made a moral inventory, and admitted to others your wrongdoings through alcohol abuse.

The Seventh Step Prayer
"My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen."

Step 7's focus on humility and spiritual assistance prepares individuals for the practical work of making amends (steps 8 and 9) and maintaining personal integrity (steps 10 to 12).

Key takeaways:
  • As participants who have made it to step 7 have already constructed their own interpretation of who God or a higher power means to them, the language used in the prayer of step 7 should seem less daunting.
  • The humility learned during step 7 also helps reinforce the previous steps and improves a person’s ability to reflect on past actions and behaviors.

What is the 7th step prayer?

While previous steps in AA are often recited as a form of prayer or mantra, step 7 is the closest to what could be considered a religious address to God. It reads as follows:

“My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.”

As participants who have made it to step 7 have already constructed their own interpretation of who God or a higher power means to them, the language used in the prayer of step 7 should seem less daunting. While the use of “My Creator” and “Amen” may fall in line with more traditional representations of a higher power, these words should be interpretable to members who have their own view of their higher power.

Humbly asking for help: Requesting the higher power to remove one's shortcomings, seeking spiritual guidance, and embracing humility. While some people can quit cold turkey, many cannot. In some cases, quitting cold turkey (such as stopping drinking with alcohol use disorder severe) could lead to significant health complications leading up to and including death. Assistance helps support the process further. By humbly asking for help, one no longer has to do this alone. [2]

Dr. Matt Glowiak

Medical advisor

What is the purpose of the 7th Step prayer?

The previous steps of AA have allowed the participant to learn acceptance of their shortcomings, admittance that they can not overcome alcohol addiction alone, and forced them to take a look at their moral landscape and take inventory of it. These reflections push the person towards a crucial trait in completing the steps - humility.

Only through modesty and removing pride and arrogance from one’s character can those on the 12 step program truly give themselves to a higher power to help remove their defects of character. The humility learned during step 7 also helps reinforce the previous steps and improves a person’s ability to reflect on past actions and behaviors.

Is humility the same as weakness?

A part of the 12 steps that many struggle with is the admission that they are “weak” to their addiction and the parts of their character that manifest in behaviors that lead to drinking. This is tackled in the first step, admitting that you are powerless in the face of your addiction, but pride often acts as a deterrent in truly accepting this fact.

Step 7 requires modesty and humility to be properly completed, and some will need to return to the first step and work their way through again to completely accept that they need help from a higher power than themselves.

The act of reflection and humility requires immense strength to fully actualize, a strength that the steps help a person to build. Though the powerlessness to addiction is ever-present, the 12 steps build and mold character strengths in other areas so that the recovering addict may be able to govern their own life successfully and soberly.

Previous: Step 6 of AA

Next: Step 8 of AA

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Resources:

  1. Twelve Steps and Twelve Traditions. (1981). New York: Alcoholics Anonymous World Services. Retrieved Feb 08, 2022, from:
  2. Matt Glowiak, PhD, LCP. (n.d.). Choosing Therapy.

Activity History - Last updated: 09 December 2024, Published date:


Reviewer

Dr Ghafoor is a medical graduate with expertise in neurology and a passion for education and advocacy. With clinical experience from prestigious institutions and a background in mental health work, he ensures medical content is accurate, accessible, and empathetic.

Activity History - Medically Reviewed on 09 December 2024 and last checked on 09 December 2024

Medically reviewed by
Dr. Annas Ghafoor

Dr. Annas Ghafoor

MD

Reviewer

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