By Naomi Carr
Last updated: 30 January 2024 & medically reviewed by Morgan Blair
Xanax is a brand-name medication containing alprazolam, a benzodiazepine. It is used to treat anxiety disorders, including generalized anxiety disorder and panic disorder. 
Benzodiazepines, such as Xanax are regularly prescribed and commonly abused. Due to their potential for abuse, addiction, and dependence, Xanax is a Schedule IV controlled substance and can cause withdrawal symptoms upon discontinuation. 
Xanax can lead to serious withdrawal symptoms if abused or stopped abruptly. Xanax withdrawal symptoms can include:
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Does Xanax cause withdrawal symptoms?
Xanax (alprazolam) often causes withdrawal symptoms when discontinued, which can range from mild to severe. The risk of withdrawal symptoms is increased if Xanax is stopped abruptly, so a gradual dose reduction is recommended. 
Benzodiazepines, such as Xanax, have the potential to cause physical and psychological dependence within several days or weeks of consistent use. This causes the individual to become reliant on the medication, experiencing withdrawal symptoms if it is not used, and can contribute to the risk of abuse and addiction. 
Xanax has a very short half-life, which means that it leaves the body quickly. This can cause withdrawal symptoms to emerge within a few hours of the previous dose. Because of this, withdrawal symptoms can occur in between doses, even if Xanax use is not reduced or stopped. This can also contribute to the risk of abuse or misuse of the medication. 
Heavy and prolonged use or abuse of Xanax increases the risk of withdrawal symptoms upon discontinuation. However, dependence and withdrawal symptoms can also occur when it is taken exactly as prescribed. Prolonged daily use of 4 mg or more is shown to significantly increase the risk of severe withdrawal symptoms, particularly seizures. 
Xanax withdrawal symptoms
Stopping or reducing Xanax can often result in withdrawal symptoms, ranging from mild to severe.
Common Xanax withdrawal symptoms
Increased sensitivity to sensory perceptions
Concentration and memory impairments
Tingling in the hands and feet
Stomach and muscle cramps
Severe Xanax withdrawal symptoms
Xanax withdrawal timeline
Xanax has a short half-life of between 6-25 hours, which can cause the onset of withdrawal symptoms within a day of the final dose. The risk of severe withdrawal symptoms, such as seizures, is believed to be greatest within the first 1-3 days. 
Typically, withdrawal symptoms will remain for between two and six weeks, following which time they will be alleviated. However, in some cases, withdrawal symptoms can continue for many months, which can include persistent mood changes and sleep disturbances. 
Long-term Xanax use or misuse in large doses can increase the risk, severity, and duration of withdrawal symptoms. Other factors that can impact the duration and severity of withdrawal symptoms include other substance use and physical and mental health conditions. 
Xanax cessation timeline
When stopping Xanax use, it is recommended to taper the dose in small and gradual increments, as this can help reduce the severity of withdrawal symptoms. A safe and effective cessation timeline will vary from person to person and will often depend on the duration and amount of Xanax use. Someone using Xanax in large doses for a prolonged period will likely require a much slower cessation. 
Typically, it is recommended to reduce the daily dose by no more than 0.5mg each week, although this can be altered as required. The cessation process can be slowed or paused if withdrawal symptoms emerge. For example, dose reductions can be made in 0.25mg intervals and slowed to changes once every four weeks. 
During the cessation process, individuals will usually be monitored and treated for withdrawal symptoms by the prescribing doctor, who can adjust the tapering schedule as necessary.
Is Xanax safe to withdraw from at home?
Individuals who have used small doses of Xanax for a short period of under two weeks may be able to withdraw at home without adverse effects. However, continued use for several weeks can result in potentially severe withdrawal symptoms so it may not be safe to withdraw at home.
It is advised to seek professional advice before reducing or stopping Xanax use to reduce side effects, which can be received through inpatient or outpatient services. If individuals wish to remain at home while withdrawing from Xanax, it is important to do so with professional support to ensure safety. 
Similarly, individuals wishing to abruptly stop or rapidly reduce Xanax use should not attempt to do this at home without professional intervention, as the risk of severe withdrawal symptoms will be much higher.
Xanax detox treatment
Benzodiazepine detox treatment can be provided through outpatient services, during which the individual can attend appointments with a clinician to receive medication and therapeutic intervention. 
In the case of prolonged and heavy Xanax use or abuse, it can be necessary to utilize inpatient treatment, such as a rehab center, to ensure a safe detox. Inpatient care can allow professionals to monitor and treat withdrawal symptoms as they emerge and prevent any adverse effects. Additional interventions can also be implemented, such as group and individual therapy, holistic approaches, and medication.
In some cases, it is advised to replace Xanax with a longer-acting benzodiazepine, such as diazepam, as this can help provide a safer cessation process. Diazepam has a long half-life, which can reduce the risk of severe withdrawal symptoms. It is also available in a range of tablet strengths, which can provide a more gradual taper. 
Other medications, such as antidepressants, melatonin, and anticonvulsants like gabapentin, can be prescribed during Xanax detox, to help reduce withdrawal symptoms such as insomnia, anxiety, and low mood.