Zoloft Weight Gain: Causes, Prevention, and Management

Naomi Carr
Brittany Ferri
Written by Naomi Carr on 25 April 2025
Medically reviewed by Brittany Ferri on 28 April 2025

Zoloft (sertraline) is an SSRI antidepressant that can be used to treat a range of mental health conditions. It can cause several side effects, including potentially causing changes in appetite and weight. This can vary from person to person, and various strategies can be used to help manage weight during treatment.

Key takeaways:
  • Zoloft (sertraline) is an antidepressant medication approved to treat various conditions, such as obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), major depressive disorder, and several anxiety disorders.
  • Zoloft can sometimes cause changes in appetite and weight, which may result in weight gain.
  • Strategies can be used to manage weight gain while on Zoloft, and alternative medications are available if necessary.
a photo of Zoloft pills and a tape measure over a light blue background

Does Zoloft cause weight gain?

In some cases, Zoloft may cause some weight gain. However, this can vary from person to person and may depend on the length of treatment.

For example, one study shows that sertraline caused weight gain of less than 1% from the start of treatment to the end of a 26-32 week treatment.

Another study shows that sertraline causes around a 1% body weight increase over a 30-month treatment. When compared to similar medications, sertraline was among those that caused the lowest amount of weight gain. This study also shows that sertraline is unlikely to cause extreme weight gain of up to a 7% increase, even after 24 months of treatment.

Understanding Zoloft (sertraline) and weight changes

Zoloft (sertraline) is an antidepressant medication classed as a selective serotonin reuptake inhibitor (SSRI). It works by increasing the level of serotonin in the brain, which helps to regulate mood and reduce symptoms of depression. Serotonin also impacts appetite, which means that Zoloft treatment can lead to changes in weight.

Side effects of Zoloft can include:

  • Increased or decreased appetite
  • Increase or decrease in weight
  • Nausea
  • Diarrhea
  • Sweating
  • Drowsiness
  • Shaking
  • Sexual dysfunction, including ejaculation difficulties and low libido
  • Headaches
  • Insomnia
  • Dizziness

Medications can affect people differently. For example, some people experience more severe side effects than others, or notice symptom improvements at different rates. As such, Zoloft might impact people’s appetite and weight differently, which might also be impacted by the individual’s symptoms before treatment.

Factors affecting weight changes with sertraline

Weight gain during Zoloft (sertraline) treatment may be affected by several factors, including:

  • Duration of treatment: People may continue to gain weight as their treatment continues, meaning that longer treatment duration can be linked to more weight gain.
  • Gender: Females are more likely to experience weight gain than males.
  • Depression symptoms: Some people experience a reduced appetite during depressive episodes, which can mean that starting antidepressant treatment reduces this symptom and helps to regain lost weight. In contrast, some people may eat more and be less active while depressed and, therefore, find that antidepressant treatment helps them to lose weight by reducing these symptoms.
  • Individual factors: Multiple other factors could affect weight gain with Zoloft treatment, including diet, exercise, genetics, alcohol or substance use, and stress.

Managing weight while taking Zoloft

When commencing Zoloft treatment, it might be helpful to speak to the prescribing doctor about ways to manage appetite and weight. Strategies to help with this can include:

  • Physical exercise
  • Eating a healthy diet
  • Staying hydrated
  • Getting plenty of sleep
  • Reducing stress

These strategies can all be beneficial to physical and mental well-being, helping to reduce potential weight gain and improve mood.

Additionally, utilizing behavioral therapies may be useful as they can help develop coping strategies to manage food cravings while also treating mental health conditions.

Do any antidepressants cause less weight gain?

Weight changes that occur with antidepressant treatment can vary, and what causes excessive weight gain in one person might cause no change or weight loss in another. However, according to studies, some antidepressants are more likely to cause weight gain than others.

Fluoxetine and bupropion may be the least likely to cause weight gain and may even cause weight loss. By class, SSRIs are less likely to cause weight gain than monoamine oxidase inhibitors (MAOIs) and tricyclic antidepressants (TCAs).

Mirtazapine, amitriptyline, and paroxetine may be the most likely to cause weight gain.

When to speak to a doctor

People taking Zoloft may wish to speak with a doctor about managing weight gain if they notice problematic changes, including:

  • Rapid and excessive weight increase
  • A body mass index (BMI) of 30 or over, indicating obesity
  • Breathing difficulties
  • Chest pain or significant changes in heart rate
  • Constipation or diarrhea that does not get better
  • Signs of other health issues, including pain, shaking, or fever

The doctor might recommend strategies to help manage or reduce weight gain or conduct tests to monitor for other health concerns. They may advise about a change in medication, which could involve transitioning onto a different antidepressant, as various options are available.

It is also important not to reduce or stop Zoloft treatment without following professional advice, as this could cause adverse effects, discontinuation syndrome, or a worsening of mental health symptoms.

FAQs

Common questions about Zoloft weight gain

How long does it take for Zoloft to cause weight gain?

Zoloft can cause weight gain within the first year of treatment and may cause continued weight gain over a longer period. However, this will vary from person to person.

Does lowering the dose of Zoloft reduce weight gain?

The dose of Zoloft is unlikely to impact weight gain, which is more likely to be linked to treatment duration. It is important to take a dose of Zoloft that has a therapeutic effect and to continue effective treatment, which means that lowering the dose or stopping treatment could cause inadequate management of symptoms.

Should I stop taking Zoloft if I gain weight?

If Zoloft is an effective treatment, it may be inadvisable to stop taking it because of weight gain. However, if weight gain is excessive or problematic, a doctor can advise alternative medications or therapies to help manage symptoms.

Never stop taking Zoloft abruptly or without professional advice.

Can you lose weight while taking Zoloft?

Some people lose weight while taking Zoloft, while others gain weight. Forming healthy habits, such as a good diet and physical exercise, can help with weight management while on Zoloft.

What is the best diet for someone on Zoloft?

People taking Zoloft should eat a healthy diet including necessary nutrients, fiber, lean protein, legumes, and nuts. They should avoid foods that are high in fat, sugar, and salt.

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Resources:

  1. Roerig, Pfizer, Inc. (Revised 2016). Zoloft (Sertraline Hydrochloride) Label. FDA. Retrieved from
  2. Fava, M., Rosenbaum, J.F., Hoog, S.L., Tepner, R.G., Kopp, J.B., & Nilsson, M.E. (2000). Fluoxetine Versus Sertraline and Paroxetine in Major Depression: Tolerability and Efficacy in Anxious Depression. Journal of Affective Disorders, 59(2), 119–126. Retrieved from
  3. Maina, G., Albert, U., Salvi, V., & Bogetto, F. (2004). Weight Gain During Long-Term Treatment of Obsessive-Compulsive Disorder: A Prospective Comparison Between Serotonin Reuptake Inhibitors. The Journal of Clinical Psychiatry, 65(10), 1365–1371. Retrieved from
  4. Fava, M. (2000). Weight Gain and Antidepressants. The Journal of Clinical Psychiatry, 61 Suppl 11, 37–41. Retrieved from
  5. Anekwe, C. (2022). Managing Weight Gain from Psychiatric Medications. Harvard Health Publishing. Retrieved from
  6. Serretti, A., & Mandelli, L. (2010). Antidepressants and Body Weight: A Comprehensive Review and Meta-Analysis. The Journal of Clinical Psychiatry, 71(10), 1259–1272. Retrieved from
  7. Weight Gain – Unintentional. (Reviewed 2023). Mount Sinai. Retrieved from

Activity History - Last updated: 28 April 2025, Published date:


Reviewer

Brittany Ferri

PhD, OTR/L

Brittany Ferri, PhD, OTR/L is an occupational therapist, health writer, medical reviewer, and book author.

Activity History - Medically Reviewed on 25 April 2025 and last checked on 28 April 2025

Medically reviewed by
Brittany Ferri

Brittany Ferri

PhD, OTR/L

Reviewer

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