Ioana Cozma

Ioana Cozma

With her passion for communication sciences and psychology, along with her extensive academic background, Ioana has been creating engaging content for the past decade covering a wide range of niches. Ioana is interested in fitness, mental health, and viral marketing and loves dark chocolate.

From finance to personal development, mental health to viral marketing, Ioana is interested in providing her audience with value and science-backed resources.

Ioana loves reading, hiking, fitness, and playing with her child. She values tranquility more than anything and always strives to look at the Universe around her with awe. With awe and a piece of dark chocolate.


  • Universitatea „Alexandru Ioan Cuza” din Iași - Ph.D. in Communication Sciences

Latest guides

Hexahydrocannabinol (HHC): Uses, effects, and risks

13 September 2023

Adderall Side Effects

12 September 2023

Though an effective stimulant prescribed for ADHD and narcolepsy, Adderall has some potentially harmful side effects. This article delves into different Adderall side effects, from common reactions to severe complications.

Masturbation Addiction

30 August 2023

Masturbation addiction, while not recognized in the DSM-5, has been classed as compulsive sexual behavior and can be debilitating for those with it. Read here to find out more about masturbation addiction.

Post-Acute Withdrawal Syndrome (PAWS)

21 August 2023

Post-acute withdrawal syndrome (PAWS) is a set of psychological symptoms that can occur when someone is weeks or months into recovery from a substance use disorder. Read here to learn more.

Vyvanse (Lisdexamfetamine)

15 August 2023

Vyvanse is a brand name for lisdexamfetamine, a stimulant used to treat ADHD and binge-eating disorder. While it has proven effective, it may also lead to dependence when abused.