Mental Health guides

18 guides to read across 2 categories


Group Therapy

26 January 2023

Rational Emotive Behavior Therapy (REBT)

24 January 2023

Pioneered by Albert Ellis in the 1950s, rational emotive behavior...

Dialectical Behavior Therapy (DBT)

24 January 2023

Dialectical behavior therapy (DBT) is a modification of cognitive behavioral...


20 January 2023

The term therapy relates to the treatment of and alleviation...

Covert Narcissism

19 January 2023

People in the vulnerable or covert subtype of narcissistic personality...

Narcissistic Abuse

17 January 2023

Typically, narcissistic abuse is perpetrated by people with narcissistic personality...

Anxiety Disorders

22 December 2022

Everyone experiences anxiety—worry, nervousness, or unease—from time to time. But...

Bipolar Disorder

01 December 2022

Bipolar disorder is a serious mental illness featuring alternating periods...

Dissociative Disorders

01 December 2022

Dissociative disorders are a family of mental conditions featuring recurrent...

Post-Traumatic Stress Disorder (PTSD)

29 November 2022

Post-traumatic stress disorder (PTSD) is a mental health condition that...


08 November 2022

Schizophrenia is a lifelong mental disorder that produces hallucinations, delusions,...

Narcissistic Personality Disorder

08 November 2022

Narcissistic personality disorder is a pervasive pattern of exaggerated self-regard,...

Addiction and Mental Health

11 October 2022

Substance abuse disorders and mental health conditions frequently co-exist, as...

Addiction and suicide

01 September 2022

Substance abuse and suicide are closely linked. Over 90% of...

Borderline Personality Disorder and Addiction

01 September 2022

Borderline personality disorder (BPD) is characterized by a long-term pattern...


01 September 2022

Around one-third of patients seeking treatment for major depressive disorder...

Drugs and Mental Health

31 August 2022

Drug use can exacerbate mental health problems both in the...

Alcohol and Mental Health

31 August 2022

Heavy drinking distorts brain function, creating neurological conditions for depression...

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